Mental Health Tattoos-What You Need To Know Before You Get One

Mental health tattoos have become increasingly popular in recent years, serving as a reminder of strength, resilience, and even self-care. But before you get one, it is important to understand what they mean and the considerations you should make before getting inked. This article will provide information so that you can make an informed decision about whether mental health tattoos are right for you.

What are mental health tattoos?

Mental health tattoos can be a great way to show your support for mental health awareness and to start a conversation about mental illness. They can also be a way to express your own feelings about mental illness, or to remember someone who has struggled with mental illness.

However, before you get a mental health tattoo, there are some things you should consider. First, think about why you want the tattoo and what it will mean to you. It’s important to choose a design that is meaningful and personal, so take some time to think about it.

 You should also research the artist you want to get the tattoo from. Make sure they are reputable and have experience doing similar tattoos. Once you’ve chosen an artist, ask them questions about their process and what they suggest for aftercare.

Motivations behind getting a mental health tattoo

There are many reasons why people choose to get a mental health tattoo. For some, it is a way to show support for someone they love who is struggling with mental illness. For others, it is a way to commemorate their own journey of recovery. And for others still, it is a way to raise awareness about mental health issues and break the stigma surrounding them.

Whatever the reason, there is no wrong reason to get a mental health tattoo. If it is something that speaks to you and makes you feel empowered, then that is all that matters. There are endless possibilities when it comes to designing your tattoo, so be creative and go with whatever design speaks to you the most.

Benefits of getting a mental health tattoo

There are many benefits of getting a mental health tattoo. For one, it can help to raise awareness about mental health issues and remove the stigma surrounding them. It can also be a way to show support for someone struggling with mental illness, or to memorialize a loved one who has died by suicide.

Mental health tattoos can also be therapeutic, providing a outlet for creative self-expression and helping the wearer to feel more connected to their body. And finally, they can simply be beautiful and empowering works of art.

Types of Mental Health Tattoos

There are a few different types of mental health tattoos that people get. The first type is the traditional mental health tattoo. This type of tattoo is usually a small symbol or phrase that represents something about mental health. For example, a mental health tattoo might be a small butterfly that represents hope or a phrase like “mental health matters” to show support for those struggling with mental illness.

The second type of mental health tattoo is the more personal and intimate type. This type of tattoo is usually much larger and more detailed, and it often includes a personal story or message. For example, someone might get a tattoo of a loved one who they lost to suicide, or they might get a tattoo that says “survivor” to show their strength and resilience in the face of challenge. These types of tattoos can be incredibly powerful and moving, and they are often used as a way to cope with loss or to celebrate survival.

Aftercare for Mental Health Tattoos

Mental health tattoos can be a powerful way to reclaim your body and your life. They can be a reminder of who you are and what you’re capable of, and a symbol of hope and strength. But unlike other tattoos, mental health tattoos need a little extra care and attention. Here are some things to keep in mind:

1. Give your tattoo time to heal. Mental health tattoos take a little longer to heal than regular tattoos, so give yourself at least 2-3 weeks before exposing it to water or sunlight.

2. Be gentle with your tattoo. Avoid scrubbing or picking at the tattoo, as this can cause infection or irritation. Gently clean the area with soap and water when needed.

3. Keep an eye on your tattoo. Mental health tattoos can fade faster than other types of tattoos, so it’s important to check on it regularly and touch up the color if necessary.


Mental health tattoos can be a great way to express yourself and boost your self-confidence. Whether you’re looking for something meaningful or are just experimenting with body art, make sure you do your research first in order to get the best outcome. Consider what design will work well for your skin tone, size, and age, as well as check if there are any restrictions on where it can be done. Once you know all this information, go ahead and enjoy exploring some mental health tattoo designs.

Sophie Brown

Learn More →