Boxing is one of the most efficient and effective ways to get in shape and burn calories, but if you’re new to the sport, it can be daunting to know where to start. The gear that you need varies depending on what level of fitness you want to achieve and how serious you are about boxing as an exercise. But there are some pieces of equipment that every beginner will need, no matter what. This article will show you what equipment you need to get started in boxing.
Boxing gloves
Since boxing is a contact sport, the most important equipment to invest in is your gloves. There are many different types of gloves on the market, but generally, more expensive gloves offer more protection and better padding. It’s good to balance how much you can afford and how much protection you’ll need. Sporteq has the best gloves and other boxing equipment UK.
Hand wraps
Boxing is a great way to get your heart rate up and work on your coordination. However, it’s important to have the right gear before you start hitting the bag or sparring with your trainer. The first thing you’ll need is hand wraps. These are designed to protect your knuckles from injury and ensure they stay nice and warm between training rounds. It’s also important that they fit correctly, so be sure to keep them tight enough and tight enough around your hands.
Punching bag
If you’re looking to get started in boxing, another important thing on your list should be a punching bag. This is because it’s not just an accessory; it’s necessary for all boxers. A punching bag will help you learn how to throw punches, develop your technique, and build muscle strength and stamina. You’ll also want to invest in gloves, hand wraps, and headgear; these are all critical boxing gear keeping you safe while training.
Mouth guard
To avoid injuries, it’s important to have a mouth guard. You can either buy one or make your own. A store-bought mouthguard is usually better because they’re specifically made for safety and comfort, but if you want to save money, making your own is an option.
Boxing shoes
If the other gear doesn’t fit your budget, a pair of boxing shoes will be your most important investment. They provide ankle support and are designed to withstand the repeated motion of kicking, punching, and blocking. The best way to pick out a pair is to try them on and see how they feel. Feel free to walk around the store with them on. It’s more important that they’re comfortable while you’re sparring than while you’re shopping.
Boxing Headgear
One of the most important pieces of gear for any boxer is headgear. Headgear will protect your ears from damage and has been shown to reduce the incidence of cauliflower ears. You can buy the best boxing equipment UK from Sporteq. They also have the best boxing headgear, along with all other accessories required for boxing.